Helping Skinny Fat Guys Drop the Fat, and Get Jacked as fast as possible.

Stop wasting time with random workouts and unsustainable dieting.
Learn the right way to train, eat, and recover so you can build muscle fast, stay lean, and create results that last.

If you don't love the program? No worries, I offer a money back guarantee!


What's Included?

1. Custom Workout Plan
Stop guessing in the gym. You’ll get a step-by-step plan tailored to your body, experience level, and schedule, so you know exactly what to do each time you train.


2. Personalized Nutrition Strategy
No more “dirty bulks” or starving yourself. Personalized meal guidance shows you how to gain muscle while keeping the foods you love, helping you build a sustainable approach that fits your lifestyle. And if you want, custom meal plans can also be created and updated to fit your goals even more precisely.


3. Weekly Check-ins & Adjustments
Life happens, and your plan will adapt with you. Every week, I’ll deeply review your progress and tweak your training or nutrition to keep you on track.


4. Form Feedback & Video Reviews
Upload your lifts and I’ll give you direct feedback to make sure you’re training safely and effectively, so every rep counts.


5. Lifestyle Optimization
I’ll help you track and optimize the key habits that actually move the needle: stress management, quality sleep, hydration, and proper recovery. By optimizing these, you’ll see faster progress, feel better day-to-day, and build a foundation that supports long-term growth.


6. Daily Direct Messaging Support
Questions, roadblocks, or motivation dips? Send me a message anytime and I’ll get back to you with clear answers and solutions ASAP.


See what others are saying

Before the program I was struggling with diet not having a set workout routine. The biggest changes I’ve noticed have been an increase in weight on all lifts, especially on bench press. I like that tracking workouts, meals, and communication is done all within one app. I would highly recommend this program to anyone who is wanting to get big 💪🏼
- Steven A

Starting on my fitness journey with Brandon was one of the best decisions I could’ve made for myself as someone who wanted to really take the gym more seriously. Brandon is always there quickly with responses to any questions I have, is understanding when I have hiccups, and does his best to make sure that my plan is tailored to be a plan that works best for me! He’s always encouraging me to do better and is genuinely happy to see me progress in the gym! I would totally recommend anyone who wants to start working out to work with Brandon!
- Gilbert B

Working with Brandon taught me so much about how to properly train, eat and warm up, allowing me to achieve some goals I never thought possible before (120kg bench, one plate weighted pullups and great progress on all the other lifts). Also the workout schedule was suited for my other fitness goals (running, bouldering) and helped me overcome some injuries along the way. Overall, he created a very strong foundation knowledge wise for me, and showed me how important proper volume and intensity is, as well as nutrition.
- Alex B

Once I started the coaching program with Brandon I was surprised by his words of encouragement whenever I hit a new PR and all the pointers for fixing my form to get the most out of my time in the gym. Having him as my coach was the best decision I've made so far in terms of starting and staying on my fitness journey to achieve my goals. For anyone who's hesitant I would still suggest them to give it a shot and let the results speak to his experience and knowledge.
- Nadim H

In May of 2025, I realized it was time to make a change. I was unhappy with my current physique and dissatisfied with how I was performing athletically and physically. I knew the only solution was to get back into the gym, but it can be a very intimidating place. You have people all around you who know exactly what they're doing, which workouts they plan to do, and, worst of all, they have way more confidence. I reached out to Brandon in early May, looking for help, guidance, and a personal trainer. I got everything I needed and more. He provided exercises and videos with expert guidance. He used positive reinforcement to great effect and helped me overcome my fear of looking awkward in the gym. He took me from 208 lbs to 172. I put on muscle, my physique changed, and I regained my confidence. If you were in the same boat as I was before, this is your chance to sign up with him. It's something you will never regret and that will truly change your life.
- Caden S

Disclaimer:

Results are not guaranteed and will depend on your individual effort, consistency, and commitment to the program. Previous client results do not guarantee future outcomes, as factors such as genetics, lifestyle, and adherence can vary for each person.

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